Time to stop – Art Therapy Course with Jaana Sahling

Level: Beginner/Intermediate

4-week Course – Currently teaching (SOLD OUT)

  • Dates: Wednesdays; 10-Mar, 17-Mar, 24-Mar, 31-Mar, 2021 – 4 classes
  • Time: 10:00am – 12:00pm
  • Location: MAC Hawthorn Studio, 817B Glenferrie Road, Hawthorn
  • Course fee: $195 incl. GST

7-week Course – Currently teaching (SOLD OUT)

  • Dates: Tuesdays; 9-Feb, 16-Feb, 23-Feb, 2-Mar, 9-Mar, 16-Mar, 23-Mar, 30-Mar 2021 – 7 classes
  • Time: 6:00pm – 8:00pm
  • Location: MAC Hawthorn Studio, 817B Glenferrie Road, Hawthorn
  • Course fee: $335 incl. GST

A course for creative and personal expression. This course is well suited to anyone who wants to slow down and connect with their inner self, with others and with their surroundings.

Art therapy is for self-exploration, as no-one else can interpret your artwork; only you know what you think and feel and express through the art.

With the guidance of Jaana Sahling, participants will get to explore different mediums and complete expressive exercises to acknowledge and reflect on their current and future visions of themselves.

A space and time will be provided to experiment and playfully interact with new ways of being in the world moving forward.

Jaana Sahling is a specialist in the creative process and holds an MA in Experiential and Creative Arts Therapy (MIECAT) and a BA in Fine Arts (Nottingham Trent). 

No creative ability is required for Art Therapy, it is more about drawing a colour, shape and/or symbol to represent a feeling, not the outcome of the artwork.

If you are looking for art instructional courses, please see our current courses for a more appropriate class.


Enrolment details

Dates: Wednesdays; 10-Mar, 17-Mar, 24-Mar, 31-Mar, 2021 – 4 classes
Time: 10:00am – 12:00pm
Location: MAC Hawthorn Studio, 817B Glenferrie Road, Hawthorn
Materials: All included
Course fee: $195 incl. GST

This course is SOLD OUT! Please complete your details below to be added to our Waiting List to be notified of future courses:


    Feedback from recent workshops

    “I really enjoyed the Time to Stop – Art Therapy course by Jaana Sahling. Jaana helped create a safe space to reflect on the day each week, providing great prompts and a clear structure to allow for open creativity and exploration. The set up and materials provided were extensive and I ended up creating works that I didn’t think I would make but that I really enjoyed making and was proud of. It was an unexpectedly freeing class to be creative without pressure of a specific outcome but allowed for some beautiful and meaningful pieces to emerge. I highly recommend this course and would say to come with an open mind and trust the process. Thank you for a wonderful course!” – Anna, 2021