This course will introduce participants to Creative Art Therapy. The focus will be on experiential practice, going through guided exercises to reflect on how we are feeling right now and to examine how we want to be in the world going forward.
Level: Beginner / Intermediate
Ages: This course is designed for adults
5-week Short Course – Enrolments open soon!
About Art Therapy: Art therapy is for self-exploration, as no-one else can interpret your artwork; only you know what you think and feel and express through the art. Art Therapy is for creative and personal expression, well suited to anyone who wants to slow down and connect with their inner self, with others and with their surroundings. No creative ability is required for Art Therapy, and you do not require any prior art making knowledge or experience.
About ‘Introduction to Art Therapy’: This course will introduce participants to Creative Art Therapy. The focus will be on experiential practice, going through guided exercises to reflect on how we are feeling right now and to examine how we want to be in the world going forward.
Participants are invited to engage with many different art materials and modalities such as drawing, painting, collage, clay and writing to experience the transformational power that lies within creatively inquiring into our emotions.
This course is not for learning new techniques so if you are looking for art instructional courses, please see our current courses for a more appropriate class.
Classes places are limited to ensure one-on-one tuition.
Jaana Sahling is a specialist in the creative process and holds an MA in Experiential and Creative Arts Therapy (MIECAT) and a BA in Fine Arts (Nottingham Trent).
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