Please add your details to our Waiting List below so that we can let you know when we release our next course.
- Dates: TBC
- Time: TBC
- Location: MAC Hawthorn Studio, 817B Glenferrie Road, Hawthorn
- Course fee: TBC
Seeing myself now – imagining myself tomorrow.
This two-day workshop offers participants a chance to pause and reflect on how they are feeling right now, as well as imagining their future selves in a safe and nurturing space.
Art therapy is for self-exploration, as no-one else can interpret your artwork; only you know what you think and feel and express through the art.
With the guidance of Jaana Sahling, participants will get to explore different mediums and complete expressive exercises to acknowledge and reflect on their current and future visions of themselves. A space and time will be provided to experiment and playfully interact with new ways of being in the world moving forward.
This workshop focuses upon playful creative and personal expression. This workshop is well suited to anyone who wants to slow down and connect with their inner self, with others and with their surroundings.
Jaana Sahling is a specialist in the creative process and holds an MA in Experiential and Creative Arts Therapy (MIECAT) and a BA in Fine Arts (Nottingham Trent).
No creative ability is required for Art Therapy, it is more about drawing a
colour, shape and/or symbol to represent a feeling, not the outcome of the
If you are looking for art instructional courses, please see our current courses for a more appropriate class.
Location: MAC Hawthorn Studio, 817B Glenferrie Road, Hawthorn
Materials: All included
Course fee: TBC
Please complete your details below to be added to our Waiting List:
“I felt supported and encouraged. It was a very meaningful experience for me. The structure and variety were excellent, timing and flow well managed and organised. it was a wonderful, emotional and enriching experience. Thank you Jaana!”
– Megan, December 2020