Art Therapy Courses


Upcoming courses: Enrolments now open!


Express Yourself: Creativity and Wellbeing short course for teens

In this new course teenagers will have the opportunity to explore art activities that encourage spontaneity, playfulness and imagination in a safe and inclusive environment. All activities have a focus on the creative process and freedom of expression instead of an end-product.


Creative Art Therapy Short Course with Jaana Sahling

Art Therapy is for creative and personal expression, well suited to anyone who wants to slow down and connect with their inner self, with others and with their surroundings. This course focuses on developing an individual creative process and exploring ways to get into the creative flow.


Future Courses

Add yourself to the list (on each page) to be notified when new enrolments open.


Inspirational Collage – Art Therapy Workshop with Jaana Sahling

In this workshop participants will be able to explore creative and intuitive collage making for reflection and inspiration. Through the guidance of Jaana Sahling participants will be able to create a unique and meaningful collage that represents how they envision their life and future in an empowering and positive way.


Introduction to Art Therapy – Short Course with Jaana Sahling

This course will introduce participants to Creative Art Therapy. The focus will be on experiential practice, going through guided exercises to reflect on how we are feeling right now and to examine how we want to be in the world going forward.


Reflective Self Portraits: Past, Present and Future Self – Art Therapy workshop with Jaana Sahling

Reflect on your past, feel into the present and envision your future through creative and expressive self portraits. Participants will be able to explore many different materials and ways of expression, focusing on the process and creating meaning through art making. 


Previous Courses

Add yourself to the list (on each page) to be notified when new enrolments open.


Creating Calm – Art Therapy Course with Jaana Sahling

Art making for wellbeing and slowing down. In this course participants get to take a break from the daily rush to reflect and wind down. We use creative processes and art making to focus on the here and now and to get out of the thinking brain and into a more tactile making experience.


Time to stop – Art Therapy Course with Jaana Sahling

A four week course for creative and personal expression. This course is well suited to anyone who wants to slow down and connect with their inner self, with others and with their surroundings.


Creative Reflections – Introduction to Art Therapy Workshop with Jaana Sahling

This two-day workshop offers participants a chance to pause and reflect on how they are feeling right now, as well as imagining their future selves in a safe and nurturing space. 


Finding your creative expression – Art Therapy Short Course with Jaana Sahling

This course is designed for participants who are seeking to discover or rediscover their creative expression. Revive the joy of creating with the expert guidance of Art Therapist, Jaana Sahling.

Image: Carolyn Howells, Art Therapist